Los Gatos Optimum Fitness
Bryan RoseGAME
john m.orange55-75-85-95
ash solimanorange75-85-95-105100 back200 sit ups
Mikelle BrownOrange groupBench:65-65-65-65-65back: 100Abmat: 200GREAT.
Isabel ChadwickOrange GroupBench: 75-75-75-7510 Round workout: completeFeeling pretty good.
Tyler Shellooeforgot shorts did superman pushups and wide grip pull ups
Sagee Moyalim weak
adam alzaidiorange grpu[ finishedfelt gud
Ethan De GrootOrange
robret berryblack workoutcompleted allfeel ok
Sagee Moyalhit deadlifts @ 10 sets of 185Feel okcompleted allPS adams weak
Eric laBouveBlack GroupCompleted at 135lbmy everything is tiredps. sagee is weak
Katie PouliotOrangeCompletedBench: 45 45 50 50The whole thing was a piece of cake. My left quad hurts from Monday
Cillian variot:55 :55 :45 :56 :48 :48 :43 :43 :47
Preston Andersonbetter posture and my abs are sore!i also did 55 ring dipsand benched 45's 5 by 3
sarah hornsey orange group a. 45 45 45 50 b. complete my back hurts a bit but other than that im fine
Eloisa Martinez45-55-55-6510 rounds10 back extensions 20 situpsdefinitely my favorite workout minus the headache
evam wilcoxblack group complete
Eli TaskerOrange groupcompletei got a worst head ache
Antonio Bravo 1/30/11Black Group complete it was vary hard
Evan KitzmillerBlack Group135completelight headed, gonna pass out
Benjamin CoxBlack Group10 sets of bothBack bone hurts like a fudger...
Black GroupCody Grecu 135 completePush Ups complete
Morgan Ellisblackcomplete really fun that box was a beast but the handstand on rings hurt
duke mcneilblackcompletefelt amazing
Martin benitezBlack groupArms=dead
Edward ZarkoffOrange GroupA. Bench 5(65) 5(75) 5(85) 5(95)
Arsanee NarksangOrange GroupBench 95-105-115-11510 completed
Alex PelkeyBlack GroupCompleteFelt pretty good, back was sore
Jose LopezOrange groupBench Press 95-105-115-115I finished all ten. I have to say, I hate sit ups. My abs hurt so much, I can't even laugh
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30 comments:
Bryan Rose
GAME
john m.
orange
55-75-85-95
ash soliman
orange
75-85-95-105
100 back
200 sit ups
Mikelle Brown
Orange group
Bench:65-65-65-65-65
back: 100
Abmat: 200
GREAT.
Isabel Chadwick
Orange Group
Bench: 75-75-75-75
10 Round workout: complete
Feeling pretty good.
Tyler Shellooe
forgot shorts
did superman pushups and wide grip pull ups
Sagee Moyal
im weak
adam alzaidi
orange grpu[ finished
felt gud
Ethan De Groot
Orange
robret berry
black workout
completed all
feel ok
Sagee Moyal
hit deadlifts @ 10 sets of 185
Feel ok
completed all
PS adams weak
Eric laBouve
Black Group
Completed at 135lb
my everything is tired
ps. sagee is weak
Katie Pouliot
Orange
Completed
Bench: 45 45 50 50
The whole thing was a piece of cake. My left quad hurts from Monday
Cillian variot
:55 :55 :45 :56 :48 :48 :43 :43 :47
Preston Anderson
better posture and my abs are sore!
i also did 55 ring dips
and benched 45's 5 by 3
sarah hornsey
orange group
a. 45 45 45 50
b. complete
my back hurts a bit but other than that im fine
Eloisa Martinez
45-55-55-65
10 rounds
10 back extensions
20 situps
definitely my favorite workout minus the headache
evam wilcox
black group
complete
Eli Tasker
Orange group
complete
i got a worst head ache
Antonio Bravo
1/30/11
Black Group
complete
it was vary hard
Evan Kitzmiller
Black Group
135
complete
light headed, gonna pass out
Benjamin Cox
Black Group
10 sets of both
Back bone hurts like a fudger...
Black Group
Cody Grecu
135 complete
Push Ups complete
Morgan Ellis
black
complete
really fun that box was a beast but the handstand on rings hurt
duke mcneil
black
complete
felt amazing
Martin benitez
Black group
Arms=dead
Edward Zarkoff
Orange Group
A. Bench 5(65) 5(75) 5(85) 5(95)
Arsanee Narksang
Orange Group
Bench 95-105-115-115
10 completed
Alex Pelkey
Black Group
Complete
Felt pretty good, back was sore
Jose Lopez
Orange group
Bench Press 95-105-115-115
I finished all ten. I have to say, I hate sit ups. My abs hurt so much, I can't even laugh
Post a Comment