Los Gatos Optimum Fitness
tim henchwas sick and will make it up after the break
Eloisa MartinezMetcon 3:50Max 1 rep Press - 55Bench - 65Dead lift - 75
Kaitlyn Papkabench:75press:45dead lift:35time: 5:09 and i used the small bar
sean starkiebench 145press 95deadlift 255metcon 415emily blakerbench: 85press: 50deadlift: 145metcon: 4:08zaul moayedianbench: 160deadlift: 225press: 115metcon: 3:45Rory AbrahamBench: 185Deadlift: 255Shoulder press: 120Metcon: 2: 55Carolyn Blakerbench- 100lbsdeadlift- 145lbsshoulder press- 60lbsmetcon- 4:15Andrew Houtsbench: 75deadlift: 165shoulder press: 65time: 4:35Cody Shawbench 115deadlift: 220shoulder press: 85Time: 5:10Josh Wilkinsonbench-85deadlift-70shoulder press-65time-Didnt finishBen HunsingerBench:125Shoulder Press:85Dead lift: 185Time: 4:45Stephen Guintabench 135shoulder press 85dead lift: 155time: 7min
Zane Martebench 70 shoulder press 47.5 deadlift 60 time 6:30
Antonio Bravo 11/19/121205 beanch135 push press 300 dead lift 4:05 time
Ashton PonzerBench:105press: 70Dead Lift:165for time: 4:05
evan wilcoxbench 205shoulder press 135deadlift 295metcon 2:54
John DiazBench-180lbsShoulder Press-45lbsDead Lift-350lbsTime-3:54
Erik Andersonbench - 135shoulder press - 95dead lift - 225time- 4:20
Chris PerryBench 105Press 75dead lift 115time 6:45
Shane BoswellBench 115Press 95Dead Lift 205time 5:00Vincent Truongbench 145shoulder press 95dead lift 225time: 4:11
JJ LaoBench 105Press 85Dead Lift 205time 3:30Eric LaBouvedead lift 265bench 200s. press 125time 4:23Rachel Resnicktime 4:45bench 70press 50deadlift 115Kristen Rodrigueztime 5:40bench 90press 50deadlift 115P{atrick PinsonBench 155Press 110deadlift 225time 3:46.7nick breslinbench 170press 155deadlift 285time 3:40Matthew "Italian Boy Wonder" Vitalebench: 115press:75deadlift:170time: 4:00
Lukas RuckebuschSickattempt later
Andrew GelmanBench: 160Press: 100DL: 245Time: 3:35
Edward ZarkoffBench: 155Press: 95DL: 195Time: 4:30
Flora MayTime: couldn't do it, ankle hurt Bench: 75Press: 45Deadlift:65
Serena Kootime 3:25bench 95press 65deadlift 135
trevor klassenbench-75press-115dead lift-285for time- 4.30
Max bench = 115Max spress = 75Max deadlift = 95Thrusters/row couldnt finish, was sick
bnch 145dead lift 185thruster 95im dead
David KesslerI entered my comment at the time with a group but I think it must not have been entered by the last person. I am sure I entered this
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23 comments:
tim hench
was sick and will make it up after the break
tim hench
was sick and will make it up after the break
Eloisa Martinez
Metcon 3:50
Max 1 rep Press - 55
Bench - 65
Dead lift - 75
Kaitlyn Papka
bench:75
press:45
dead lift:35
time: 5:09 and i used the small bar
sean starkie
bench 145
press 95
deadlift 255
metcon 415
emily blaker
bench: 85
press: 50
deadlift: 145
metcon: 4:08
zaul moayedian
bench: 160
deadlift: 225
press: 115
metcon: 3:45
Rory Abraham
Bench: 185
Deadlift: 255
Shoulder press: 120
Metcon: 2: 55
Carolyn Blaker
bench- 100lbs
deadlift- 145lbs
shoulder press- 60lbs
metcon- 4:15
Andrew Houts
bench: 75
deadlift: 165
shoulder press: 65
time: 4:35
Cody Shaw
bench 115
deadlift: 220
shoulder press: 85
Time: 5:10
Josh Wilkinson
bench-85
deadlift-70
shoulder press-65
time-Didnt finish
Ben Hunsinger
Bench:125
Shoulder Press:85
Dead lift: 185
Time: 4:45
Stephen Guinta
bench 135
shoulder press 85
dead lift: 155
time: 7min
Zane Marte
bench 70
shoulder press 47.5
deadlift 60
time 6:30
Antonio Bravo
11/19/12
1
205 beanch
135 push press
300 dead lift
4:05 time
Ashton Ponzer
Bench:105
press: 70
Dead Lift:165
for time: 4:05
evan wilcox
bench 205
shoulder press 135
deadlift 295
metcon 2:54
John Diaz
Bench-180lbs
Shoulder Press-45lbs
Dead Lift-350lbs
Time-3:54
Erik Anderson
bench - 135
shoulder press - 95
dead lift - 225
time- 4:20
Chris Perry
Bench 105
Press 75
dead lift 115
time 6:45
Shane Boswell
Bench 115
Press 95
Dead Lift 205
time 5:00
Vincent Truong
bench 145
shoulder press 95
dead lift 225
time: 4:11
JJ Lao
Bench 105
Press 85
Dead Lift 205
time 3:30
Eric LaBouve
dead lift 265
bench 200
s. press 125
time 4:23
Rachel Resnick
time 4:45
bench 70
press 50
deadlift 115
Kristen Rodriguez
time 5:40
bench 90
press 50
deadlift 115
P{atrick Pinson
Bench 155
Press 110
deadlift 225
time 3:46.7
nick breslin
bench 170
press 155
deadlift 285
time 3:40
Matthew "Italian Boy Wonder" Vitale
bench: 115
press:75
deadlift:170
time: 4:00
Lukas Ruckebusch
Sick
attempt later
Andrew Gelman
Bench: 160
Press: 100
DL: 245
Time: 3:35
Edward Zarkoff
Bench: 155
Press: 95
DL: 195
Time: 4:30
Flora May
Time: couldn't do it, ankle hurt
Bench: 75
Press: 45
Deadlift:65
Serena Koo
time 3:25
bench 95
press 65
deadlift 135
trevor klassen
bench-75
press-115
dead lift-285
for time- 4.30
Max bench = 115
Max spress = 75
Max deadlift = 95
Thrusters/row couldnt finish, was sick
bnch 145
dead lift 185
thruster 95
im dead
David Kessler
I entered my comment at the time with a group but I think it must not have been entered by the last person. I am sure I entered this
Post a Comment