Los Gatos Optimum Fitness
robert berry bench and incline dumbells i did iback and shoulders yesterday so i couldnt do push press to sore
Edward ZarkoffCompletedarms are sore
Katie PouliotCompletedmy amrap pullups are 2 without the band. Core is tired
eli taskeri lost countim preaty tired
neema akbarzadeh substituted workout for dumbell press
Cody GrecuA1. 135 145 155 185 295 285A2. 10 25 25 25 15 25 26A1. 135 135 135 135A2. 6 4 4 4 4
Tyler ShellooeDid all work outchest is tired
evan w/eric l/sagee m/duke/m/mickey mcomplete FML
Ethan DeGrootBench, Push press, sit-ups
Sagee MoyalFirst on record225BP:185,195,205,215,225PP:115,125,135,145Rest completeuhuhuhuhuihfhklnre
Arsanee NarksangBenched- 135-135-150-135Push ups 10-10-10-10PP- 95-95-95-105Sit ups complete same as planking
Kale Puklusim to tired to wright it all
Will Galloworked outfelt good
Sam Compton Leslieall completefor push ups got 20,12,18,19,25bench did 90-95-100-105-105amrap pull ups got 3, 2, 3, 2 really hard still. I'm better with the bar at my house :(oh my arms, oh my legs!
Morgan EllisCompleteHella. Chill and I dominated in basketball
Jose LopezCompleted everything ese.My legs still feel like shit from Monday's workout. I can hardly walk.
story caplainexcluded push press
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19 comments:
robert berry
bench and incline dumbells
i did iback and shoulders yesterday so i couldnt do push press to sore
Edward Zarkoff
Completed
arms are sore
Katie Pouliot
Completed
my amrap pullups are 2 without the band. Core is tired
eli tasker
i lost count
im preaty tired
eli tasker
i lost count
im preaty tired
neema akbarzadeh
substituted workout for dumbell press
Cody Grecu
A1. 135 145 155 185 295 285
A2. 10 25 25 25 15 25 26
A1. 135 135 135 135
A2. 6 4 4 4 4
Tyler Shellooe
Did all work out
chest is tired
evan w/eric l/sagee m/duke/m/mickey m
complete FML
Ethan DeGroot
Bench, Push press, sit-ups
Sagee Moyal
First on record225
BP:185,195,205,215,225
PP:115,125,135,145
Rest complete
uhuhuhuhuihfhklnre
Arsanee Narksang
Benched- 135-135-150-135
Push ups 10-10-10-10
PP- 95-95-95-105
Sit ups complete same as planking
Arsanee Narksang
Benched- 135-135-150-135
Push ups 10-10-10-10
PP- 95-95-95-105
Sit ups complete same as planking
Kale Puklus
im to tired to wright it all
Will Gallo
worked out
felt good
Sam Compton Leslie
all complete
for push ups got 20,12,18,19,25
bench did 90-95-100-105-105
amrap pull ups got 3, 2, 3, 2 really hard still. I'm better with the bar at my house :(
oh my arms, oh my legs!
Morgan Ellis
Complete
Hella. Chill and I dominated in basketball
Jose Lopez
Completed everything ese.
My legs still feel like shit from Monday's workout. I can hardly walk.
story caplain
excluded push press
Post a Comment