Los Gatos Optimum Fitness
I love my 3rd and 4th period classes!
Kala MattaPeriod 310 dead lifts total 21-15-9 (Wall Ball, Burpees, Sit Ups):Time: 8minutes 30seconds
Shay PasterisPeriod 35 dead lifts -didn't get to do more :c 21-15-9(wall ball, burpees, sit ups)Time: 11minutes (including a pause to ask a question)
Jacob walkerPeriod 3 15 dead lifts 21-15-9 Time: 6:53
Eli Taskersomething like 235 for deadlift6;56 time for 21-15-9'si feel happy with that time
Vincent truong195 deadlift6:43 21-15-9
Cassie Ramos15 dead lifts6:42 21-15-9 circuit
Jason Lloyd 135 deadlifts5:35(two plates is 135 people who write a higher weight than they did)
Hans StrauslPeriod 310 dead lifts21-15-9(wall ball, burpees, sit ups)Time: 6 minutes
Alea BowenPeriod 310 dead lifts total 21-15-9 (Wall Ball, Burpees, Sit Ups):Time: 9minutes 30seconds
Sorry put the wrong period.Alea BowenPeriod 410 dead lifts total 21-15-9 (Wall Ball, Burpees, Sit Ups):Time: 9minutes 30seconds
Emmett Period three235 lbs deadlift by 1021-15-9 (Wall Ball, Burpees, Sit Ups):5mins32secs
Parker Williamsperiod 410 deadlift21-15-9 wall ball, burpees and sit ups8min 15sec
5:33
carolyn blaker6:45
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15 comments:
I love my 3rd and 4th period classes!
Kala Matta
Period 3
10 dead lifts total
21-15-9 (Wall Ball, Burpees, Sit Ups):
Time: 8minutes 30seconds
Shay Pasteris
Period 3
5 dead lifts -didn't get to do more :c
21-15-9(wall ball, burpees, sit ups)
Time: 11minutes (including a pause to ask a question)
Jacob walker
Period 3
15 dead lifts
21-15-9
Time: 6:53
Eli Tasker
something like 235 for deadlift
6;56 time for 21-15-9's
i feel happy with that time
Vincent truong
195 deadlift
6:43 21-15-9
Cassie Ramos
15 dead lifts
6:42 21-15-9 circuit
Jason Lloyd
135 deadlifts
5:35
(two plates is 135 people who write a higher weight than they did)
Hans Strausl
Period 3
10 dead lifts
21-15-9(wall ball, burpees, sit ups)
Time: 6 minutes
Alea Bowen
Period 3
10 dead lifts total
21-15-9 (Wall Ball, Burpees, Sit Ups):
Time: 9minutes 30seconds
Sorry put the wrong period.
Alea Bowen
Period 4
10 dead lifts total
21-15-9 (Wall Ball, Burpees, Sit Ups):
Time: 9minutes 30seconds
Emmett Period three
235 lbs deadlift by 10
21-15-9 (Wall Ball, Burpees, Sit Ups):
5mins32secs
Parker Williams
period 4
10 deadlift
21-15-9 wall ball, burpees and sit ups
8min 15sec
5:33
carolyn blaker
6:45
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