Los Gatos Optimum Fitness
evanwilcox 10:0575 back extensionstim hench 12:57 sit up complete
Zane Marte time 13:3520 lb kettle bell
Artan Alajtime 10:4935 lb kettle bell
Emily Blakertime for Helen: 11:17 (used band and 12Ib weight for KB swings)tabata sit ups: 120Kaitlyn Papka 12:35 band95 sit upsCarolyn Blakertime- 10:41 with band and 10lb weight117 sit up tabata
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4 comments:
evanwilcox 10:05
75 back extensions
tim hench 12:57
sit up complete
Zane Marte
time 13:35
20 lb kettle bell
Artan Alaj
time 10:49
35 lb kettle bell
Emily Blaker
time for Helen: 11:17 (used band and 12Ib weight for KB swings)
tabata sit ups: 120
Kaitlyn Papka
12:35 band
95 sit ups
Carolyn Blaker
time- 10:41 with band and 10lb weight
117 sit up tabata
Post a Comment